Welcome to Carte Blanche Body Balance. What we offer is something a little bit different, a revitalising take on health and wellbeing.
Our services include yoga, meditation, pilates, massage, physiotherapy and wellness retreats, in Ibiza the UK and pop ups around the globe. Everything we do at Carte Blanche Body Balance is unique and created around you.
Our team’s diverse range of skills complement one another, allowing us to practice a multi-disciplinary and holistic approach to health and wellbeing, unlike any other. We provide a service that takes care of all aspects of you, from body to mind.
So, whether you’re looking to rehabilitate an injury, reduce pain, tone up, stretch out, workout, relax, pause the daily stress of life or re-connect to yourself, we welcome all. Whatever your story, our goal is always the same; to guide you to reach your body and mind’s full potential. To be healthier, happier and the best version of you.
Physiotherapy is one of the best ways to improve body function, accelerate return to sport, reduce pain, rehabilitate an injury and prevent injury. Balancing out your body through physiotherapy can improve your overall wellbeing and helps you to experience a greater quality of life.
We work together with you to provide bespoke programmes and treatment plans to support and advise you on your path to becoming a healthier, balanced you.
We work with a wide range of conditions including
- Muscle tension
- Reduced function
- Joint pain
- Repetitive strains
- Frozen shoulder
- Back pain
- Neck pain
- Sport injuries
- General injury
Physiotherapists are university trained experts in musculoskeletal injuries and conditions. Personolised and evidence based treatment will be provided, together with teaching appropriate skills for self management of a specific injury or condition.
Treatments available include
- Joint mobilisation
- Joint manipulation
- Theraputic massage
- Myofascial release
- Muscle energy techniques
- Muscle trigger point therapy
- Exercise therapy
- Clinical Pilates
- Tapping and strapping
Our professional services can be booked for personalised sessions, corporate events and retreats.
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